Blue Mountains Therapies

Pregnancy is a special time for a woman and her family. It is a time of many changes in a pregnant woman's body, her emotions and in the life of her family. Women have to deal with the many changes that occur quite rapidly; breast enlargement, abdomen growing, back aches, fluid retention and restrictions in body movements. Pregnant women who have young children don't get as much relaxation time as a first time mothers. They are busy with their children and may also work part time. I often hear from mothers that have young children say their massage time is their relaxation time. Pregnancy massage can offer a woman quality time for her physical body, reduce stress levels and even help improve sleep. Pregnancy massage treatments are in a side lying position and are available from 12 weeks onwards.  

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